Wednesday, March 18, 2015

Perseverance



If I were offered $50 right now or $100 in one year, I would choose $50 right now. The reason I would choose that is because I rather get half of a hundred now than to wait a year for the $100.


My goals in life are to go to college and to get a career as an elementary teacher, to be a yoga instructor as well, live somewhere other than here, and to be happy. Obviously there are many more things I want to do in life but those are my main ones. I have the plan all figured out but it's all scattered around right now. It all will take time to accomplish and I may fail at it at first but I know I can do anything if I set my mind to.

My plan is to graduate from high school go to IVC for 2 years transfer to a University. I want to move to LA, preferably somewhere by the beach with my friend Ashley. We both want to be elementary teachers so moving together would be a lot of fun because we'll be helping each other to both major in Education. I also want to get certified as a yoga instructor. So that can be another one of my jobs. One of my biggest dreams is to travel the world. To go somewhere new like every 3 months would be so cool. I know accomplishing my goals will give me a life time of fulfillment . That is why my mind is set to not give up and continue to strive for better.

Having goals is a great way to keep you out of trouble and have something to look forward to. But accomplishing them is a whole different experience because you have become a better version of yourself by your own thoughts and dreams. There will always be something negative there to make you think you can't do it but giving them all the reasons that you can sounds a lot more entertaining.

Monday, March 16, 2015

3 Story Building

On the west wing we have Alex on the very bottom, Bret right above him and above Bret is Harold. On the centre we have John at the  bottom, Fred above him and above Fred is Derek. On the east wing we have Chris at the bottom, Greg above Chris and above Greg is Eddie

WEST    CENTRE    EAST
Harold    Derek         Eddie
Bret        Fred            Greg
Alex       John            Chris

Free Choice

Yoga may be one of the best practices someone can include in their everyday life style. Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily posture, is widely practiced for health and relaxation. It is great for all kinds of things. It increases flexibility, improves athletic performance, weight reduction, improves respiration, energy and vitality. Yoga is for everyone the age never matters. The health benefits of yoga are surprisingly amazing. Yoga is considered a mind-body type of complementary and alternative medicine practice.

There are different faces to yoga and each has its own style. Hatha yoga is a class which focuses more on slow and gentle movements. Vinyasa flow which is one of my favorites is class where you are definitely moving from one pose to another starting with sun salutation. It is the most popular style of yoga in America. Kundalini yoga, the word kundalini refers to the energy of the root of the chakra, which surrounds your area around the lower spine. This style focuses more on your core and really are intense. Ashtanga yoga one of my other favorites is definitely physically demanding. Its best suited for someone who wants to push their body.

There are obviously many more styles of yoga and I bet all are great. The great thing about it is people can go with the practice that best suits them or can switch it up. Yoga is amazing because it can count as cardio, its not a competitive sport, no injuries, there are different varieties, and you can do it anywhere. It lowers your stress and boosts up your confidence. So many good reasons to why many people should do it. The world would be a better place in my eyes if everyone practiced it.



http://life.gaiam.com/article/beginners-guide-8-major-styles-yoga






Being Charitable

The Mental Health America (MHA) was founded in 1909 and is dedicated to helping all Americans achieve wellness by living mentally healthier lives. They are to work for wellness, mental health and victory over mental and substance use. This charity is committed to educate the public about mental and substance use conditions and their causes and treatments, and to fight stigma and prejudice and promote social justice and recovery from mental and substance use. This organization set forth to improve attitudes toward mental illness and to provide services.

I chose this organization because I feel like mental health is something that people just put aside. They label those crazy and move on with their lives instead of trying to help. Its important to me that people become aware of this illness that can be cured. I do believe that others devalue the power of their minds. We are all capable of controlling our minds. They just have to have to be around the best environment and have the most positive helpers to encourage them.

There are many other mental illnesses that are minor ones like anxiety, depression, panic attacks, ect. But they are still mental issues.  Sure many people can label that as crazy and lower other peoples self esteem but they are not realizing that that is making it worse and are not being aware of the fact that they could be causing a lot more damages. That is why I believe the other million dollars should be put into this organization for people to become aware and help those in need.













http://www.give.org/charity-reviews/national/health/mental-health-america-in-alexandria-va-1693

Friday, March 13, 2015

Home Improvements

Brian is married to Maud They had no new windows nor did they have a new kitchen So i'm guessing they have a new bathroom
David is married to Kara. Kara said how she had not a new kitchen  and david said how he got new windows.
Charles is married to laura. Charles said how they didn't have a new kitchen but laura showed new photographs of  her new conservatory
Alan is married to Julie.And last but not least Alan said how he didn't have new bathrooms and julie said how she had not had new windows  so we are left with them having a new kitchen.



Thursday, March 12, 2015

Who Stole The Cake?

I think Charlie stole the cake because he accused edward and then said that arnold didn't steal the cake so when Edward also agreed to say that Arnold didn't steal the cake then it only left us to believe that Derek Stole the cake Derek was left to say that both Charlie And Brian stole the cake but one of his answers had to be a lie and so when i went to go see Brian's answers he said it wasn't Charlie and it wasn't Edward but we already know it wasn't Edward so that statement was true and the LIE is Charlie DIDN'T steal the cake.

Monday, February 2, 2015

Bucket List


1.) I want to Graduate from which ever University I choose to go to~ This one is one of my most important goals to accomplish because I know it will make my parents proud.

2.) Travel the world~ This is something I want to do for myself. I won’t be completely satisfied in life until I achieve this one.

3.) Live by the beach~ Some time in my lifetime I want to wake up every morning  and walk out my porch and have the view of the sand leading into the water. And hear the sound of the ocean when i’m falling asleep.

4.) Go to many concerts~ I’ve never been to a concert but I want to go to each one of my favorite artists concerts; and I have a lot of favorites.

5.) Go zip-lining with friends or family~ It’s like a ride to view nature only, I love that idea.